Acai Smoothie Bowls
By blum099
calories : 148
fat 3.5
chol. 0
sodium. 165
potassium. 458
carb. 28
dietary fiber 4
sugar 14
Protein 2.2
4.5/5
(6 Votes)
Ingredients
- 1/2 cup milk of choice
- 1/2 cup canned coconut milk or more milk of choice
- 1/4 tsp pure vanilla extract
- tiny pinch salt (to bring out the sweetness)
- 1 overripe frozen banana OR 3/4 cup Thai coconut meat
- 1 tbsp acai powder (found at Whole Foods or online)
- sweetener of choice, as desired
Preparation
Step 1
To make: Blend all ingredients together until smooth. Pour into a bowl and top with your favorite granola, shredded coconut, and/or fresh berries. **Note: The acai bowls will be much richer if you opt for the canned coconut milk, but lower in fat and calories if you use 1 cup milk of choice (such as almond milk), so choose whichever option best fits your dietary needs. Feel free to double or triple the recipe for multiple servings.