Mediterranean Chopped Salad

By dashy_65

Patsy Jamieson, Cooking Light

MAY 2000

Ingredients

• 1 cup diced tomato
• 1/2 cup diced peeled English cucumber
• 2 tablespoons chopped green onions
• 2 tablespoons chopped fresh cilantro
• 2 teaspoons minced seeded jalapeño pepper
• 2 teaspoons fresh lemon juice
• 2 teaspoons olive oil
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

Preparation

Step 1

Combine all ingredients in a medium bowl; toss gently. Let stand for up to 2 hours.

34 cal, 2.5g fat, 3.3g carb, 153mg sodium