Black Bean and Corn Soup

By á-162246

Ingredients

• 3/4 3/4 3/4 lb lean ground round
• 2 2 2 c frozen corn
• 2 15 2 15 2 15 oz cans black beans, drained and rinsed
• 1 14 1 14 1 14 oz can diced tomatoes, undrained
• 1 1 14 14 can beef broth
• 1 1 1 t cumin
• 3 3 3 t chili powder

Details

Adapted from google.com

Preparation

Step 1

Spray dutch oven with nonstick spray. Add ground beef, brown over medium high heat. Drain beef on paper towels. Return beef to dutch oven. Add all remaining ingredients. Bring to a boil. Reduce heat, cover and simmer 15 minutes.
5 (1 1/3c) servings 350 calories