Northwoods Bean Soup
By á-162246
Rate this recipe
4.8/5
(8 Votes)
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Ingredients
- 1 cup baby carrots, halved
- 1 cup chopped onion
- 2 garlic cloves
- 7 oz turkey kielbasa cut into 1/2 inch pieces
- 4 cups chicken broth
- 1/2 t Italian seasoning
- 1/2 t pepper
- 2 16 oz cans great northern beans, rinsed and drained
- 1 6 oz bag fresh baby spinach leaves
Details
Adapted from bing.com
Preparation
Step 1
Heat a large saucepan coated with cooking spray over medium high heat. Add carrots, onion, garlic, and kielbasa. Sauté 3 minutes. Reduce heat to medium, and cook 5 minutes. Add the broth, Italian seasoning, pepper, and beans. Bring to a boil, reduce heat, and simmer 5 minutes.
Place 2 cups of the soup in a blender and process until smooth. Return mixture to pan. Simmer an additional 5 minutes. Remove soup from heat. Add spinach and stir until spinach wilts.
5 servings (1 ½ cups) 227 calories
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