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Seven Whole Grain Harvest Stuffing

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For Thanksgiving or any holiday meal, offer this tasty, healthful alternative packed with 7 whole grain Kashi® Nuggets, apples, fresh veggies, and flavorful seasonings.

5 WW points plus

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Seven Whole Grain Harvest Stuffing 1 Picture

Ingredients

  • Ingredients
  • 2 cups Kashi® Nuggets cereal
  • 1 organic red apple, coarsely chopped (unpeeled)
  • 2 organic yellow onions, coarsely chopped
  • 2 cups organic carrots, small julienne cut
  • 1 cup organic celery, coarsely chopped
  • 2 tablespoons extra virgin olive oil
  • 1/8 teaspoon cinnamon
  • 1/2 teaspoon poultry seasoning
  • 1 teaspoon each black pepper and sea salt
  • 1 (14oz) can all-natural chicken or vegetable broth
  • 3/4 cup walnuts, coarsely chopped

Details

Preparation

Step 1

1.Heat olive oil in skillet and add onion, celery and carrots. Cook for about 3-5 minutes or until veggies are slightly soft. 2.Add salt, pepper, cinnamon, and poultry seasoning, and chicken broth to veggie mixture – mix well. 3.Add Kashi® Nuggets cereal, chopped apples and walnuts to veggie mixture. Continue to cook for only about 1 minute, mixing gently. Do not overcook; cereal will get soggy. 4.Place prepared stuffing in 8×8 baking dish and bake at 400°F for 15-20 minutes until topping is lightly browned and a bit crunchy. Do not over bake; it will dry out.Serving Size: ½ cup of prepared stuffing,
Calories 150,
Total Fat 5g,
Cholesterol 0mg,
Sodium 360mg,
Total Carbohydrate 25g,
Dietary Fiber 4g,
Protein 4g,

5 WW points plus

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