Seven Whole Grain Harvest Stuffing

For Thanksgiving or any holiday meal, offer this tasty, healthful alternative packed with 7 whole grain Kashi® Nuggets, apples, fresh veggies, and flavorful seasonings. 5 WW points plus

Photo by Frances S.

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Ingredients

  • 2

    cups Kashi® Nuggets cereal

  • 1

    organic red apple, coarsely chopped (unpeeled)

  • 2

    organic yellow onions, coarsely chopped

  • 2

    cups organic carrots, small julienne cut

  • 1

    cup organic celery, coarsely chopped

  • 2

    tablespoons extra virgin olive oil

  • 1/8

    teaspoon cinnamon

  • 1/2

    teaspoon poultry seasoning

  • 1

    teaspoon each black pepper and sea salt

  • 1

    (14oz) can all-natural chicken or vegetable broth

  • 3/4

    cup walnuts, coarsely chopped

Directions

1.Heat olive oil in skillet and add onion, celery and carrots. Cook for about 3-5 minutes or until veggies are slightly soft. 2.Add salt, pepper, cinnamon, and poultry seasoning, and chicken broth to veggie mixture – mix well. 3.Add Kashi® Nuggets cereal, chopped apples and walnuts to veggie mixture. Continue to cook for only about 1 minute, mixing gently. Do not overcook; cereal will get soggy. 4.Place prepared stuffing in 8×8 baking dish and bake at 400°F for 15-20 minutes until topping is lightly browned and a bit crunchy. Do not over bake; it will dry out.Serving Size: ½ cup of prepared stuffing, Calories 150, Total Fat 5g, Cholesterol 0mg, Sodium 360mg, Total Carbohydrate 25g, Dietary Fiber 4g, Protein 4g, 5 WW points plus Have something to add? Share

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