Three-Fruit Smoothies

By nurseliz

comfort food diet

weight watchers points 6

Ingredients

• Ingredients
• 1 can (11-1/2 ounces) frozen strawberry breeze juice concentrate, thawed
• 1 cup (8 ounces) vanilla yogurt
• 1/2 cup milk
• 1 tablespoon honey
• 1 teaspoon vanilla extract
• 1 pint fresh strawberries, hulled
• 1 large banana, cut into chunks
• 1 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches
• 1 cup crushed ice

Preparation

Step 1

Directions

Place half of all ingredients in a blender; cover and process for 15 seconds or until smooth. Pour into chilled glasses. Repeat. Serve immediately. Yield: 6 servings.

Nutritional Facts 3/4 cup equals 225 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 38 mg sodium, 51 g carbohydrate, 2 g fiber, 4 g protein.