Rice Pudding

  • 8

Ingredients

  • 2 cups cooked Arborio rice or other short-grain rice
  • 3 1/2 cups fat-free milk
  • 1/3 cup sugar
  • 1/4 cup nonfat dry milk
  • 1/4 teaspoon salt
  • 2 large eggs, beaten
  • 1/4 cup golden raisins
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon

Preparation

Step 1

Combine rice, fat-free milk, sugar, nonfat dry milk, and salt in a large saucepan over medium heat; bring to a simmer. Simmer 30 minutes, stirring occasionally.

Place eggs in a medium bowl. Gradually add half of rice mixture to eggs, stirring constantly with a whisk. Return egg mixture to pan over medium-low heat; cook 2 minutes, stirring constantly. Remove from heat; stir in raisins and vanilla. Spoon 1/2 cup pudding into each of 8 bowls. Sprinkle 1/8 teaspoon cinnamon over each serving.

Nutritional Information
Calories:176 (7% from fat)
Fat:1.4g (sat 0.4g,mono 0.5g,poly 0.2g)
Protein:7.6g
Carbohydrate:33g
Fiber:0.8g
Cholesterol:54mg
Iron:1.1mg
Sodium:160mg
Calcium:151mg