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Goulash with Peas or Corn


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Rate this recipe 4/5 (20 Votes)


  • 1 lb ground beef (I used 90% lean)
  • 1 tsp olive oil
  • 1 onion, chopped
  • 1 bell pepper, chopped (whatever color you have on hand)
  • 3 cloves garlic, finely chopped
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp Italian seasoning
  • 2 bay leaves
  • 1 tbsp low sodium soy sauce
  • 1 2/3 cups water
  • 1 – 28 oz can crushed tomatoes
  • 1/2 cup frozen peas or corn
  • 1 cup elbow macaroni, uncooked



Step 1

Heat olive oil in a dutch oven over medium high heat. Add ground beef, break up with a spoon and brown until no longer pink.

Add onion, bell pepper and garlic. Saute for about 5 minutes until onion softens.
Stir in salt, pepper, Italian seasoning and bay leaves.
Stir in water, crushed tomatoes and soy sauce. Bring to a bubble. Reduce heat and simmer, covered, for 15 minutes.
Stir in peas or corn and macaroni.
Simmer covered for 20-25 minutes, until macaroni is tender.

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Substitute/homemade light corn syrup Carmel Corn