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Ingredients
- 3/4 cup nonfat or light sour cream
- 3/4 cup nonfat or reduced fat mayonnaise
- 8 cups torn romaine lettuce
- 1 can 1 pound red kidney beans, rinsed and drained
- 1 cup shredded nonfat or reduced fat Cheddar cheese
- 1 cup chopped green bell pepper
- 1/2 medium sweet onion, thinly sliced
- 1 cup diced avocado
- GARNISH
- 1/4 cup shredded nonfat or reduced fat cheddar cheese
- 1/4 cup sliced black olives
Preparation
Step 1
Place the sour cream and mayonnaise in a small bowl. Stir to mix well, and set aside.
Place the lettuce in a 3 quart glass serving bowl. Arrange the kidney beans in a layer over the lettuce, followed by layers of cheese, green pepper, onion, tomato, and avocado. Spread the sour cream mixture over the avocado layer, and garnish with a sprinkling of cheese and olives.
Cover the sale, and chill for 3 to 5 hours. Toss to mix well just before serving.