Pretzel Bones

By nurseliz

comfort food diet

weight watchers points 3

Ingredients

• Ingredients
• 1/4 cup honey
• 2-1/2 tablespoons butter
• 2 tablespoons chili powder
• 1 tablespoon onion powder
• 1 package (15 ounces) pretzel sticks

Preparation

Step 1

Directions

In a Dutch oven, melt honey and butter; stir in chili powder and onion powder. Add pretzels; toss to coat. Spread in a single layer in 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
Bake at 300° for 5 minutes, stirring once. Cool in pans on wire racks. Store in an airtight container. Yield: 12 cups.

Nutritional Facts 1/2 cup equals 98 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 305 mg sodium, 19 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 starch.