Cannelini Bean Spread

Ingredients

  • 1 (14.5-oz.) can cannellini beans, drained and rinsed
  • 3 oz. nonfat cream cheese
  • 2 small garlic cloves, minced
  • 2 scallions, minced
  • Juice of 1 lemon
  • 1/2 tsp. ground cumin
  • 1/4 tsp. red pepper flakes
  • Salt and pepper to taste

Preparation

Step 1

For the spread, combine all ingredients in a food processor or blender. Add some water, if necessary, to make the mixture smooth.