Rate this recipe
5/5
(1 Votes)
Ingredients
- Salad:
- 3/4 cup RED QUINOA (rainbow or regular)
- 1 large CUCUMBER, chopped (seedless or regular with seeds removed)
- 1 large RED TOMATO, chopped
- 1 small ONION, chopped
- 3 cloves GARLIC, minced
- 15 oz GARBANZO BEANS, rinsed, drained
- 1 cup PITTED WHOLE KALAMATA OLIVES, chopped
- 3 cups FRESH SPINACH or ARUGULA (baby or regular, chopped)
- Dressing:
- 2 tbsp OLIVE OIL, EXTRA VIRGIN
- JUICE OF 1 LEMON
- 1 tsp OREGANO, dried
- SEA SALT AND PEPPER TO TASTE
- 1/3 cup FRESH BASIL, snipped (dill, parsley or combination)
- 1/2 tsp CRUSHED RED PEPPER (optional)
Details
Adapted from repurposedlife.wordpress.com
Preparation
Step 1
1. Cook quinoa in water according to package directions, fluff with a fork and cool.
2. Combine cooled quinoa, cucumber, tomato, onion, beans and olives in a large glass bowl.
3. In a small measuring cup whisk lemon juice, olive oil, oregano, garlic, salt, pepper and red pepper, if using. Pour dressing over quinoa/vegetable mixture. Fold in spinach and fresh herbs. Serve immediately or refrigerate a few hours before serving. Serves 8. Serving size about 3/4 cup. Top salad (or serve in small bowls on the side) with crumbled feta cheese, tzatziki Greek yogurt dip or hummus.
VARIATIONS: Substitute white northern beans for garbanzo. Add sun dried tomatoes.
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