- 8
Ingredients
- 1 head cauliflower, grated
- 2 egg whites
- 1 cup full-fat yogurt
- 1 teaspoon dried oregano
- 1 tablespoon fresh basil, chopped
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
Preparation
Step 1
Serves 8-10, but depends on the size of the cauliflower head
Preheat the oven to 425 degrees Fahrenheit lightly grease a cupcake tin that can hold up to 12.
Either grate or add the cauliflower to a food processor and pulse until grain-like. Place the cauliflower “flour” atop and in the center of a thin towel. Fold the edges of the towel to the center and grip them with your hand while you use your other hand to wring out the excess water. Add the cauliflower to a large bowl and mix with the remaining ingredients.
Scoop into the cupcake tins, rising as far up the height of each one according to your size preference or what you consider fit as a snack. Cook for 25 minutes or until firm and the tops have brown. Let cook slightly and serve with your favorite warm tomato marinara sauce. You can also enjoy these cauliflower pizza bites when cold!