Chicken - Lemon-Garlic-Herb

By Pascento96

Ingredients

• 4 cloves garlic, peeled
• Salt
• 2 lemons, zested
• 1 teaspoon fennel seed
• 5 to 6 sprigs fresh thyme, leaves stripped and finely chopped
• 3 to 4 sprigs fresh rosemary, leaves stripped and finely chopped
• A handful flat-leaf parsley, finely chopped
• 1/4 to 1/3 cup extra-virgin olive oil, divided
• Black pepper
• 4 boneless skinless chicken breasts
• 4 boneless, skinless chicken thighs

Preparation

Step 1

Heat grill or grill pan to medium-high.
Grate the garlic onto a cutting board and add a couple teaspoons salt, mash into paste with the flat of your knife.
To the garlic, add the lemon zest, fennel seed, chopped thyme, rosemary, parsley and about 1/4 to 1/3 cup extra-virgin olive oil and some black pepper. Stir with a fork to combine then add chicken pieces and coat evenly. Grill chicken 12 to 15 minutes until juices run clear.
Remove chicken from the grill and squeeze the juice of 1 of the zested lemons down over the meat while still hot.