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Chickpeas (Garbanzos) with Garlic and Greens

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Healthy and delicious.

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Ingredients

  • 3 tablespoons olive oil
  • 2 large cloves of garlic, chopped
  • 1 pinch of peperoncino (dried pepper flakes), optional
  • 3 cups cooked chickpeas or 2 cans organic chickpeas in water
  • Pinch of sea salt

Details

Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

Heat olive oil in a sauté pan over medium flame. Cook garlic until soft, about 5 minutes. Add peperoncino, and stir briefly.
Add chickpeas, (if using canned, drain and rinse) and the salt, cook one minute, and add 1 cup of water.

Cover and simmer about 10 minutes, stirring occasionally, adding more water if the mixture becomes dry.

Add greens, toss gently, and cover. Allow greens to wilt for 3-5 minutes, or until tender.

Serve immediately.

Serves 4-6

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