Sauteed Corn with Tomatoes & Basil

By nurseliz

comfort food diet

weight watchers points 2

Ingredients

• Ingredients
• 1 cup fresh or frozen corn
• 1 tablespoon olive oil
• 2 cups cherry tomatoes, halved
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 3 fresh basil leaves, thinly sliced

Preparation

Step 1

Directions

In a large skillet, saute corn in oil until crisp-tender. Stir in the tomatoes, salt and pepper; cook 1 minute longer. Remove from the heat; sprinkle with basil. Yield: 4 servings.

Nutritional Facts 3/4 cup equals 85 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 161 mg sodium, 12 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat