Ginger Chicken Stir-fry (with asparagus and mushrooms)

By á-168255

Ingredients

• Ginger Chicken Stir Fry (with asparagus & mushrooms)
• 1 lb boneless skinless chicken breast cut into small pieces
• 1 cup of chicken stock
• 3 tbls honey
• 1 tbls flour
• 2 tbls soy sauce
• 1 tsp ground ginger
• 1 tsp garlic powder
• 1/4 tsp crushed red pepper
• 1 tbls olive oil
• 1 lb asparagus trimmed and cut into 1 inch pieces
• 1 vidalia onion cut into thin slices
• 1 carton baby bellas sliced

Preparation

Step 1

cook chicken until almost done remove from pan. add stock, flour, honey, soy sauce, ginger, garlic and red pepper, stir until smooth....add chicken back to pan and cook for about 5 more mins, then add the veggies and cook until tender crisp.
You can serve this over rice but I like to keep it as low carb as possible so we eat it plain~
Makes 6 servings