Korean-style short-ribs

By nichc

Great slow cooker recipe.

Ingredients

• 1/2 cup low sodium soy sauce
• 1/3 cup packed light-brown sugar
• 2 tablespoons sesame oil
• 2 tablespoons rice vinegar
• 4 cloves garlic, crushed
• 1/2 teaspoon red pepper flakes
• 5 pounds beef short ribs
• 3 tablespoons cornstarch
• 1 1/2 cups shredded carrots
• 3 scallions, trimmed & thinly sliced
• 1 tablespoon sesame seeds
• 3 cups cooked white rice

Preparation

Step 1

Blend soy sauce, sugar, oil, vinegar, ginger, garlic, and red pepper in bowl.

Place ribs in 5-quart slow cooker; add sauce. Cover & cook on high for 6 hours or 9 hours on low.

Transfer ribs to platter. Skim & discard excess fat from liquid. Combine 3 tablespoons water & cornstarch; blend with liquid in saucepan. Bring to boil over high heat and cook for 2 minutes stirring until thickened. Stir in carrots. Top ribs with sauce, scallions, and sesame seeds. Serve with cooked rice.

Per serving: 518 calories, 23g fat (8g sat), 33g protein, 43g carbs, 2g fiber, 829mg sodium, 92mg cholesterol