Tex-Mex Beef Barbecues

By nurseliz

comfort diet

weight watchers points 7

cooks 5 hours

Ingredients

• Ingredients
• 1 fresh beef brisket (3-1/2 pounds)
• 1 jar (18 ounces) hickory smoke-flavored barbecue sauce
• 1/2 cup finely chopped onion
• 1 envelope chili seasoning
• 1 tablespoon Worcestershire sauce
• 1 teaspoon minced garlic
• 1 teaspoon lemon juice
• 14 hamburger buns, split

Preparation

Step 1

Directions

Cut brisket in half; place in a 5-qt. slow cooker.
In a small bowl, combine the barbecue sauce, onion, chili seasoning, Worcestershire sauce, garlic and lemon juice. Pour over beef. Cover and cook on high for 5-6 hours or until meat is tender.
Remove beef; cool slightly. Shred and return to the slow cooker; heat through. Serve on buns. Yield: 14 servings.

Editor's Note: This is a fresh beef brisket, not corned beef.

Nutritional Facts 1 sandwich equals 294 calories, 7 g fat (2 g saturated fat), 47 mg cholesterol, 732 mg sodium, 28 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 starch