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London Broil - NuWave

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Simple and easy NuWave London Broil recipe, enjoy!

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Rate this recipe 4.1/5 (14 Votes)
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Ingredients

  • 1 1/2 -2 pound flank steak , 1" thick
  • Salt, pepper, and garlic powder to taste
  • 2 pounds mushrooms, sliced
  • 6 tablespoons butter
  • 1/4 cup Worcestershire sauce

Details

Servings 6

Preparation

Step 1

Place mushrooms, butter, and Worcestershire sauce on 10" pie plate and set on liner pan.

Place the steak on 4" rack. Nu-Wave on HI for 5 minutes. Turn the meat and cook another 5-7 minutes or to desired temperature.

Slice the meat at a 45 degree angle against the grain and serve with the mushrooms.

FROZEN - When you find flank steak on sale, buy a few and freeze them for later. (Freeze flat for later use). Spray or rub vegetable oil on frozen steak and sprinkle with seasonings. Nu-Wave for 10 minutes, turn and cook another 15 minutes or to desired temperature.

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