London Broil - NuWave

Simple and easy NuWave London Broil recipe, enjoy!

London Broil - NuWave

Photo by


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1½ -2

    pound flank steak , 1" thick

  • Salt, pepper, and garlic powder to taste

  • 2

    pounds mushrooms, sliced

  • 6

    tablespoons butter

  • ¼

    cup Worcestershire sauce

Directions

Place mushrooms, butter, and Worcestershire sauce on 10" pie plate and set on liner pan. Place the steak on 4" rack. Nu-Wave on HI for 5 minutes. Turn the meat and cook another 5-7 minutes or to desired temperature. Slice the meat at a 45 degree angle against the grain and serve with the mushrooms. FROZEN - When you find flank steak on sale, buy a few and freeze them for later. (Freeze flat for later use). Spray or rub vegetable oil on frozen steak and sprinkle with seasonings. Nu-Wave for 10 minutes, turn and cook another 15 minutes or to desired temperature.


Nutrition

Facebook Conversations