Hot Swiss Chicken Sandwiches

By nurseliz

comfort food diet

weight watchers points 6

Ingredients

• Ingredients
• 1/4 cup reduced-fat mayonnaise
• 1/4 teaspoon salt
• 1/4 teaspoon lemon juice
• 1-1/2 cups diced cooked chicken breast
• 2/3 cup chopped celery
• 1/2 cup shredded reduced-fat Swiss cheese
• 4 teaspoons butter, softened
• 6 slices Italian bread (about 3/4 inch thick)
• 6 slices tomato
• 3/4 cup shredded lettuc

Preparation

Step 1

Directions

In a large bowl, combine the mayonnaise, salt and lemon juice. Stir in the chicken, celery and cheese. Spread butter on each slice of bread; top each with 1/3 cup chicken mixture.
Place in a 15-in. x 10-in. x 1-in. baking pan. Broil 4-6 in. from the heat for 3-4 minutes or until heated through. Top with tomato and lettuce. Yield: 6 servings.

Nutritional Analysis: One sandwich equals 218 calories, 9 g fat (3 g saturated fat), 44 mg cholesterol, 438 mg sodium, 17 g carbohydrate, 1 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1/2 fat