Fruit and Fiber Breakfast Bar
By KodiakDavis
yummy, fiber-rich recipe not only treats your constipation, it prevents it too!
4.7/5
(3 Votes)
Ingredients
- 1 tsp psyllium
- 1/4 cup raspberries
- 1/4 cup oat bran
- 1 tbsp pumpkin seeds
- Applesauce to taste
Preparation
Step 1
Mix all ingredients. Mold mixture into a bar shape and refrigerate until hard. Enjoy!