Black-Eyed Peas and Tomato Salsa
By á-2233
Quick and easy to make this healthy and delicious black-eyed pea and tomato salsa recipe. Serve with tortilla chips, corn chips or even fresh veggies.
Rate this recipe
4/5
(1 Votes)
Ingredients
- 1 cup chopped tomatoes
- 1/4 cup prechopped red onion
- 3 tablespoons chopped poblano chile
- 2 tablespoons chopped fresh cilantro
- 2 1/2 tablespoons fresh lime juice
- 1/4 teaspoon minced fresh garlic
- 1/8 teaspoon salt
- 1/8 teaspoon ground cumin
- 1/8 teaspoon freshly ground black pepper
- 1 (15.8-ounce) can black-eyed peas, rinsed and drained
Details
Servings 8
Preparation time 20mins
Cooking time 20mins
Preparation
Step 1
Place all ingredients in a large bowl, and toss to combine.
Cooking Light Recipe
Calories: 35
Fat: 0.3g
Saturated fat: 0.1g
Monounsaturated fat: 0.0g
Polyunsaturated fat: 0.1g
Protein: 1.9g
Carbohydrate: 6.6g
Fiber: 1.5g
Cholesterol: 0.0mg
Iron: 0.4mg
Sodium: 139mg
Calcium: 11mg
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