Oil-Free Hummus

By mjensen

Dip

Ingredients

• 1 can (14 oz/398 ml) low-sodium chickpeas, drained and rinsed (water reserved)
• 2 tbsp. chickpea water
• 2 cloves garlic
• 1/4 cup raw tahini
• 5 tbsp. fresh lemon juice
• 4 - 8 drops chipotle Tabasco sauce (to taste)
• 3/4 tsp. no-salt (or omit)

Preparation

Step 1

Combine all ingredients in a high-powered blender and blend until completely smooth. Garnish with paprika, if desired. Transfer to air-tight container and store in refrigerator.