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Mushroom Steak Diane Stew

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Per serving.
Cal: 222
Fat: 7gm (saturated 2gm)
Sodium: 475gm
Carbs: 11gm
Fiber: 2gm
Protein 28gm

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Ingredients

  • 1 1/2 lbs boneless beef round steak trimmed and cut into 1 inch pieces
  • 2 med onions cut into small wedges
  • 3 cups sliced fresh button mushrooms (8 Oz)
  • 1 10 3/4 Oz can condensed golden mushroom soup
  • 1/4 cup tomato paste
  • 2 tsp Worcestershire sauce
  • 1 tsp dry mustard
  • 1/2 tsp pepper
  • 2 cups hot cooked whole wheat noodles or pasta (optional)

Details

Servings 6
Preparation time 20mins
Cooking time 500mins

Preparation

Step 1

Place onions in slow cooker.
Top with mushrooms and meat.
In a med bowl combine soup, tomato paste, Worcestershire sauce, mustard and pepper and pour over meat.
Cook on low heat for 8 to 10 hours, high heat for 4 to 5 hours.
If desired, serve over hot pasta.

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