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Ingredients
- 3/4 ib ground beef
- 2 c mushrooms
- 2 med onions, sliced
- 1 clive garlic
- 10 1/4 oz beef gravy
- 2/3 c plain lowfat yogurt
- 1 T worcestershire
- 1/4 t thyme
- 2 T parsley
- 1/8 t pepper
- 2 c cooked rice
Details
Servings 4
Preparation
Step 1
In a large skillet, cook meat, mushrooms, onions, and garlic until meat is browned and onion is tender. Drain fat from pan.
In a mixing bowl stir together beef gravy, yogurt, worcestershire, thyme, and pepper. Stir sauce into pan with meat. Heat until warm throughout.
Serve over rice.
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