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Cheesy Corn On The Cob

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Ingredients

  • 8 ears corn husks, silks removed
  • 3 tablespoons reduced-calorie stick margarine melted
  • 1/4 teaspoon garlic salt
  • 4 slices fat-free American cheese

Details

Servings 8

Preparation

Step 1

Fill a 1-gallon pot half full with water and bring to a boil over high heat. Add corn and boil for 7 minutes or until kernels are tender. Drain corn.

In a small bowl, combine melted margarine and garlic salt. Using a pastry brush, coat corn with margarine mixture.

Place in serving dish and lay 1/2 slice of cheese over each ear of corn. Allow to stand for 5 minutes before serving so that cheese melts.

This recipe yields 8 servings. Serving size: 1 ear.

Exchanges Per Serving: 1 Starch.

Nutrition Facts: Calories 87; Calories from Fat 27; Total Fat 3g; Saturated Fat <1g; Cholesterol 0mg; Sodium 211mg; Carbohydrate 12g; Dietary Fiber 1g; Sugars 2g; Protein 3g.

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