LIghtened Up 7 Layer Dip with Whipped Guacamole

By Bailey1_

Ingredients

• Layer 1:
• 2 cans pinto beans
• 2 tablespoons tomato paste
• 1/2 teaspoon salt
• 1 tablespoons extra virgin olive oil
• Layer 2:
• 2 avocados
• 2 scallions, chopped
• 1/2 teaspoon salt
• 1 jalapeno, seeded, chopped
• 1 tablespoon lime juice, about 2 limes
• 1 clove garlic, minced
• 1/2 cup plain Greek yogurt, nonfat
• Layer 3:
• 2 cups salsa
• Layer 4:
• 16 ounces light sour cream
• Layer 5:
• 2 cups chopped romaine lettuce
• Layer 6:
• 2 1/2 ounces or 1/4 cup sliced black olives
• 1/4 cup freshly chopped cilantro

Preparation

Step 1

In a food processor place layer one ingredients and blend until combined.
Spread bean mixture into a 9 by 13 dish.
Clean food processor before adding layer 2 ingredients.
Blend layer 2 ingredients until smooth.
Spread on top of bean mixture.
Spread the rest of the layers on top of each other and refrigerate until ready to serve.