Noodle Pudding - {Kheer}

By á-174942

Ingredients

• 1 1/2 cups fine egg noodles (or vermicelli)
• 3 cups milk
• 1/2 cup raisins
• 1/4 cup chopped slivered almonds
• 2 tablespoon low-fat cream cheese
• 1 pinch ground cardamom
• 1 pinch ground cinnamon
• 1 pinch ground nutmeg
• 2 egg whites
• 2 tablespoons granulated sugar
• Sugar substitute to taste

Details

Servings 8

Preparation

Step 1

In large heavy saucepan, combine noodles, milk, raisins, and almonds over medium heat. Bring to boil, stirring occasionally. Cook, stirring constantly, for 5 to 7 minutes or until noodles are tender. Stir in cream cheese, cardamom, cinnamon, and nutmeg until well blended.

In bowl, beat egg whites until foamy. Add sugar and beat until stiff peaks form. Fold into hot noodle mixture until well blended. Remove from heat. Cool to warm. For added sweetness, sweeten to taste with sugar substitute.

Pour into serving dish. Serve warm or cold.

This recipe yields 8 servings. Serving size: 1/8 recipe.

Exchanges Per Serving: 1 1/2 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 151; Total Fat 4g; Saturated Fat 2g; Cholesterol 16mg; Sodium 71mg; Potassium 249mg; Carbohydrate 21g; Protein 6g.