Lemon Breakfast Parfaits
By LJackson
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Ingredients
- 3/4 cup fat-free milk
- Dash salt
- 1/3 cup uncooked couscous
- 1/2 cup reduced-fat sour cream
- 1/2 cup lemon yogurt
- 1 Tbsp honey
- 1/4 tsp grated lemon peel
- 1 cup sliced peeled kiwifruit
- 1 cup fresh blueberries
- 1 cup fresh raspberries
- Chopped crystallized ginger and minced fresh mint
Details
Cooking time 25mins
Preparation
Step 1
1. In a small saucepan, bring milk and salt to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until milk is absorbed. Fluff with a fork; cool.
2. In a small bowl, combine the sour cream, yogurt, honey and lemon peel. Stir in couscous.
3. Combine kiwi, blueberries and raspberries; spoon 1/4 cup into each of six parfait glasses. Layer with couscous mixture and remaining fruit. Garnish with ginger and mint.
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