Low-Calorie Peach Jam

By á-174942

Ingredients

• 2 cups fresh peaches finely chopped
• 1/3 cup sugar
• A few gratings of fresh nutmeg
• 1/2 teaspoon grated lemon peel
• 1/2 teaspoon grated lime peel
• 1 envelope unflavored gelatin
• 1 cup water

Details

Servings 32

Preparation

Step 1

In a medium saucepan, combine fruit, sugar and nutmeg, crushing fruit slightly (a potato masher is ideal). Cook slowly 5 minutes, then boil rapidly for 3 minutes, stirring constantly. Stir in grated peel.

Sprinkle gelatin over water; let stand 1 minute.

Add to fruit and stir over low heat for 5 minutes. Gelatin should completely dissolve. Cool to room temperature. Cover and refrigerate.

This recipe yields 32 servings. Serving size: 1 tablespoon.

Exchanges Per Serving: Free Food.

Nutrition Facts: Calories 12; Calories from Fat 0%; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium trace; Carbohydrate 3g; Dietary Fiber trace; Protein 0g.