Apple Pie Smoothie

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Yield: 3 cups (720 ml

Ingredients

  • 1 1/2 apples, halved, seeded, quartered
  • 3/4 cup (180 ml) low-fat vanilla yogurt
  • 1 tablespoon brown sugar or other sweetener, to taste
  • 1/2 teaspoon apple pie spice
  • 1 cup (240 ml) ice cubes

Preparation

Step 1

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 1 minute or until desired consistency is reached.