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marthamoo

Quinoa and shrimp stir fry

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Ingredients

  • 1/2 c quinoa
  • 2 tsp canola oil
  • 10 oz peeled, deveined shrimp
  • 1/4 c chopped carrots
  • 1/4 c chopped red bell pepper
  • 1/4 c red onion
  • 1-2 minced garlic cloves
  • 1 tsp sesame oil
  • 1 tsp rice vinegar
  • 1/4-1/2 tsp ground ginger
  • 2 tsp low sodium soy sauce
  • peanuts and sliced scallions for garnish
  • Serves 2

Details

Preparation

Step 1

Cook quinoa as directed. In a large pan over medium-high heat, heat 1 tsp canola oil and cook shrimp until opaque, 3 minutes. Return pan to medium-high and add 1 tsp canola oil; cook chopped carrots, red bell pepper and red onion plus minced garlic until vegetables are soft, 3 minutes. Add remaining quinoa and shrimp to the pan, along with soy sauce, sesame oil, rice vinegar and ground ginger. Cook, stirring, until hot, 3 minutes. Top with peanuts and scallions.

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