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egg whites with hummus

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Ingredients

  • 3 eggs, separated throwing out the yolks (or save them for lemon curd. yum)
  • 1/4 cup hummus
  • 1/8 teaspoon season salt
  • 1/2 avocado, chopped
  • 1/3 cup grape tomatoes, chopped

Details

Preparation

Step 1



prep time: 1 minute

cook time: 2 minutes

yield: 1 serving

serving size: 1 serving

healthy egg whites don't have to be plain. these have a secret, hummus! you can't even tell it's in there but it's delicious!

ingredients

instructions

in a small bowl, whisk together the egg whites, hummus, and season salt. in a nonstick skillet over medium heat add the eggs and allow to sit for about 15 seconds. using a wooden spoon or spatula, stir the eggs continually. remove from the stove once cooked and top with avocados and tomatoes. serve immediately

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