White Bean Pate

By á-170456

Ingredients

• 1/2 cup minced scallions
• 3 garlic cloves minced
• 1 can white beans - (15 oz) (navy or cannelini)
• 2 teaspoons prepared Dijon mustard
• 1 tablespoon fresh lemon juice
• 1 teaspoon olive oil
• 2 tablespoons minced parsley
• 1 tablespoon minced basil
• 1 teaspoon minced thyme leaves
• 1 teaspoon minced dill
• 1 teaspoon minced tarragon
• 1/4 teaspoon nutmeg
• Salt to taste
• Freshly-ground black pepper to taste

Details

Servings 12

Preparation

Step 1

Combine all ingredients in a blender or food processor. Process until smooth. Serve with crackers or pita bread.

This recipe yields 12 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: 1/2 Starch.

Nutrition Facts: Calories 49; Calories from Fat 5; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 165mg; Carbohydrate 9g; Dietary Fiber 2g; Sugars 1g; Protein 3g.