Turkey And Tomato Wrap

By á-170456

Ingredients

• 1 low-fat flour tortilla - (6" dia)
• 2 teaspoons reduced-fat mayonnaise
• 2 slices deli-style fat-free roasted turkey breast
• 2 tablespoons chopped fresh tomato
• 1 tablespoon chopped fresh basil leaves (or 1/8 tspn dried basil)

Details

Servings 1

Preparation

Step 1

Lay the tortilla flat on a small plate. Spread with the mayonnaise. Lay the turkey slices on the tortilla. Sprinkle the tortilla with the tomato and basil.

Roll the tortilla and turkey around the tomato-basil filling. Eat like a rolled sandwich.

This recipe yields 1 serving.

Exchanges Per Serving: 1 Lean Meat, 1 Starch.

Nutrition Facts: Calories 147; Calories from Fat 30; Total Fat 3g; Saturated Fat 1g; Cholesterol 27mg; Sodium 297mg; Carbohydrate 19g; Dietary Fiber 1g; Sugars 1g; Protein 12g.