- 8
4.5/5
(11 Votes)
Ingredients
- 1 pound 1 pound boneless chicken breasts
- 1 (20-ounce) can 1 (20-ounce) can crushed pineapple in juice
- juice of one lime
- 1 tablespoon 1 tablespoon honey
- 1/4 cup 1/4 cup soy sauce
- 3 or 4 3 or 4 garlic cloves, minced
- 1/2 teaspoon 1/2 teaspoon red pepper flakes (adjust to your heat preference)
- 8 8 whole wheat buns
Preparation
Step 1
Place chicken into crock pot. Cover chicken with remaining ingredients, through the red pepper. Cook on low for 4 to 6 hours. Shred chicken and serve on buns; top with additional pineapple, red onion and/or cilantro.