DARK HOT CHOCOLATE

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Ingredients

  • 1 c. skim milk
  • 1 tbsp. dark, unsweetened cocoa powder
  • 1/2 tsp. vanilla
  • 1 tsp. honey

Preparation

Step 1

In saucepan, bring milk to a boil, remove from heat. Stir in cocoa powder, vanilla and honey. Pour into a mug and top with a sprinkle of cinnamon.

155 calories, 9 g. protein, 3 g. fat, 26 g. carbohydrates, 2 g. fibre, 109 mg. sodium