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Peach Pie Smoothie


I enjoy this simple tasty Peach Pie Smoothie for breakfast. It's a great healthy way to start your day! An excellent source of protein, vitamin C, calcium, iodine, phosphorus, fiber, vitamin A and Riboflavin.

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  • 1/2 cup nonfat or 1 percent lowfat milk
  • 1/2 cup nonfat plain yogurt
  • 1 cup unsweetened frozen peaches
  • 1 tablespoon honey, plus more to taste
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon ground cinnamon
  • Pinch ground nutmeg
  • Pinch ground ginger


Adapted from


Step 1

Put all ingredients into a blender and blend until smooth.

Excellent source of: Protein, Vitamin C, Calcium,
Good source of: Iodine, Phosphorus, Fiber, Vitamin A, Riboflavin

1 serving, serving size: 2 cups Ingredients


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