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á-3671

Mini Meatloves

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Rate this recipe 4/5 (1 Votes)
Mini Meatloves 0 Picture

Ingredients

  • 1 [1 pound] lean ground beef
  • 1 large egg, slightly beaten
  • 1/4 cup oldfashion oats
  • 1/4 cup chopped fresh parsley
  • 1/4 cup ketchup, divided
  • 3 tbsp low fat milk
  • 1 small onion [34 cup]
  • 3/4 tsp salt
  • 1/8 tsp ground black pepper
  • 1 1/2 tsp Worcestershire sauce

Details

Preparation

Step 1

1. Preheat oven to 375. Coat 8 muffin cups with cooking spray.

2. Mix beef, egg, oats, parsley, 2 tbsp ketchup, milk, onion, salt, and pepper in a large bowl.

3. Form the mixture into 8 balls and place in the prepared muffin cups. Combine the remaining 2 tbsp ketchup and Worcestershire sauce and spread about 1/20tsp over each mini meatloaf.

4. place the muffin pan on a baking sheet. bake the meatloaves until their internal temperature reaches 160 F, 25 to 30 minutes. Pour off fat before serving. t

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