Blackened Chicken and Beans

By LJackson

Ingredients

• 2 tsp chili powder
• 1/4 tsp salt
• 1/4 tsp pepper
• 4 boneless skinless chicken breast halves (4oz each)
• 1 Tbsp canola oil
• 1 can (15oz) black beans, rinsed and drained
• 1 cup frozen corn, thawed
• 1 cup chunky salsa

Details

Cooking time 15mins

Preparation

Step 1

Combine the chili powder, salt and pepper; rub over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until a meat thermometer reads 170 degrees. Remove and keep warm.

Add the beans, corn and salsa to skillet; bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until heated through. Transfer to a serving dish; serve with chicken.