Onion Sunflower Flat Bread

Ingredients

  • 3 3 3 C sprouted wheat berries
  • 1 1 1 Sweet Onion coarsely chopped
  • 1/4 1/4 1/4 C  Nama Shoyu
  • 1 1 1 C raw sunflower seeds

Preparation

Step 1

flaxseed crackers onion sunflwer