PACIFIC MUESILI

PACIFIC MUESILI
PACIFIC MUESILI

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 3

    Cups mixed seeds and nuts i.e. whole almonds, sunflower seeds, cashews, sesame seeds

  • 8

    Cups rolled oats

  • 2

    Cups bran

  • 2

    Cups coconut

  • 2

    Teaspoons cinnamon

  • 1

    Cup honey

  • 1

    Cup grape seed oil

  • 2

    Teaspoons vanilla extract

  • 2

    Cups mixed, chopped, dried fruit i.e. apricot, raisin, cranberry etc.

Directions

Preheat oven to 325 degrees Combine seeds, nuts, rolled oats, bran, coconut and cinnamon in a very large mixing bowl. Heat honey until very runny. Mix in oil and vanilla. Stir into dry ingredients to evenly combine. Spread mixture into 2 large roasting dishes and bake in oven for about 45 minutes, stirring occasionally, until crisp and pale golden. Cool and mix through dried fruits. Store in airtight containerī€ 

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