CANADIAN BACON & SCALLION MINI QUICHES

CANADIAN BACON & SCALLION MINI QUICHES
CANADIAN BACON & SCALLION MINI QUICHES

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 5

    eggs

  • 3

    egg whites

  • 1

    cup low-fat buttermilk, or low-fat milk

  • 1

    bunch scallions, sliced

  • 1 1/2

    cup shredded reduced-fat Swiss cheese

  • 6

    ounces Canadian bacon, diced

  • 1/2

    teaspoon freshly ground pepper, plus more to taste

  • 2

    tablespoons lemon juice

  • 2

    tablespoons extra-virgin olive oil

  • 2

    teaspoons Dijon mustard

  • 12

    cups mixed salad greens

  • 2

    large tomatoes, cut into wedges

Directions

Preheat oven to 350°F. Coat 12 nonstick (1/2-cup) muffin cups with cooking spray (see Tip). Whisk eggs, egg whites and buttermilk (or milk) in a large bowl. Stir in scallions, cheese, bacon and 1/2 teaspoon pepper. Divide the egg mixture evenly among the prepared muffin cups. Bake until the eggs are cooked and beginning to brown on top, 25 to 28 minutes. Run a knife around edges to loosen the quiches from the cups. Meanwhile, whisk lemon juice, oil, mustard and pepper to taste in a large bowl. Add salad greens to the bowl; toss to coat with the dressing. To serve, divide the salad among 6 plates and top with tomato wedges and 2 quiches each.

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