Cucumber Crunch

By felcrs0513

Ingredients

• 2 large cucumbers peeled, sliced
• 1 teaspoon salt
• 3 cups ice water
• 1/4 small red onion chopped
• 1/2 small green bell pepper chopped
• 1/4 cup reduced-fat sour cream
• 1 tablespoon white vinegar
• 1 tablespoon sugar
• 1/8 teaspoon freshly-ground black pepper

Preparation

Step 1

In a large bowl, combine the cucumbers, salt, and ice water. Cover and chill for 1 hour, then drain and return the cucumbers to the bowl.

Add the remaining ingredients and mix until well combined. Cover and chill for at least 2 hours before serving.

Yields 8 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable.

Nutrition Facts: Calories 30; Calories from Fat 7; Total Fat 1g; Saturated Fat 0g; Cholesterol 2mg; Sodium 104mg; Carbohydrate 5g; Dietary Fiber 1g; Sugars 4g; Protein 1g.