*BEEF 'N' BROCCOLI STIR-FRY

By

Taste of Home Light & Tasty magazine
By: Taste of Home's Test Kitchen

  • 4

Ingredients

  • Directions:
  • 1/2 cup thinly sliced onion
  • 2 tablespoons chopped green onion
  • 2 garlic cloves, minced
  • 2 teaspoons olive or canola oil
  • 1 pound boneless beef sirloin steak, cut into thin strips
  • 1/3 cup white wine or beef broth
  • 3 cups broccoli florets
  • 2 cups sliced fresh mushrooms
  • 1 tablespoon cornstarch
  • 1/8 teaspoon pepper
  • 1 cup beef broth
  • 2 tablespoons balsamic vinegar
  • Hot cooked rice, optional
  • ●In a large nonstick skillet or wok, stir-fry the onion, green onion and garlic in oil over low heat until tender.
  • ●Add beef; stir-fry over medium heat for 5-7 minutes or until meat is no longer pink and onions are golden.
  • ●Using a slotted spoon, remove meat and onions; set aside.
  • ●Add wine or broth to the pan; stir to loosen browned bits.
  • ●Add broccoli and mushrooms; stir-fry over high heat until broccoli is tender.
  • ●In a bowl, combine cornstarch and pepper; stir in broth and vinegar until smooth. Add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • ●Stir in beef and onions; heat through.
  • ●Serve over rice if desired

Preparation

Step 1

248 calories/serving (calculated without rice)