Oven Fried Okra
By felcrs0513
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 1 cup Yellow Cornmeal
- 1/2 cups Panko Bread Crumbs
- 1 Tablespoon Kosher Salt, Divided
- 1/2 teaspoons Fresh Ground Black Pepper
- 1/2 teaspoons Crushed Red Pepper Flakes
- 1/2 cups Fat-free Buttermilk
- 1 whole Egg, Lightly Beaten
- 1 pound Fresh Okra Pods, Trimmed And Cut Into 3/4 Inch Slices
Details
Preparation
Step 1
1. Preheat the oven to 450 degrees.
2. Combine cornmeal, panko, 1/2 teaspoon salt, black pepper, and crushed red pepper flakes in a shallow dish. Set aside.
3. Combine buttermilk and egg in a large bowl; stir with a whisk.
4. Add okra to buttermilk mixture. Let stand 3 minutes.
5. Dredge okra in cornmeal/panko mixture.
6. Place okra in a jelly roll pan coated with cooking spray. Sprinkle remaining salt over the okra.
7. Bake 30-35 minutes, stirring once, until golden brown and crispy.
You'll also love
- Blueberry Cranberry Muffins 0/5 (0 Votes)
- Winterberry Mojito Recipe 5/5 (1 Votes)
- Pumpkin Spice Cappuccino Mix 4.7/5 (3 Votes)
- Agave Mashed Sweet Potatoes 0/5 (0 Votes)
Review this recipe