Italian Meatballs

Ingredients

  • 21 oz of 93% ground beef
  • 2 tbsp parmesan
  • 1 tsp basil leaves
  • 1/4 cup egg beaters
  • 1 tbsp parsley flakes
  • 1/4 tsp garlic
  • 1/4 tsp pepper
  • 1/4 tsp fennel
  • 1 1/2 cups italian diced tomatoes

Preparation

Step 1

Preheat oven 350 degrees. Combine all but tomatoes. Form into balls and bake 20 minutes or until done. Measure out 5 oz cooked meatballs and add 1/2 cup italian diced tomatoes in a small saucepan over medium heat until warm. Serve with spaghetti sauce.

3 servings, 1 lean, 1 green, 2.33 condiments.