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Zucchini Parmesan Crisps


Healthy and tasty Zucchini Parmesan Crisps are an excellent source of Molybdenum, Vitamin C, Calcium, Manganese, Vitamin B6 and Protein. Great tasting and good for you, that's a win win in my recipe cookbook!

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Rate this recipe 4.5/5 (33 Votes)


  • Cooking spray
  • 2 medium zucchini (about 1 pound total)
  • 1 tablespoon olive oil
  • 1/4 cup Parmesan, freshly grated (3/4-ounce)
  • 1/4 cup plain dry bread crumbs
  • 1/8 teaspoon salt
  • Freshly ground black pepper


Servings 4
Preparation time 20mins
Cooking time 50mins
Adapted from


Step 1

Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.

Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.

Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.


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