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Ingredients
- 1 Tbsp. vegetable oil
- 2 cloves garlic, minced
- 1 tsp. fresh ginger, minced or 1/4 tsp ground ginger
- 3 boneless center cut pork chops, 4 oz each
- 1/2 cup reduced sodium chicken broth
- 2 cups broccoli flowrets
- 1 Tbsp. Dijon style mustard
- 1 Tbsp. red wine vinegar
- 2 tsp. honey
- 1/4 tsp. black pepper
- 1 tsp. sesame seeds
Preparation
Step 1
In a large nonstick skillet, heat oil over medium-high heat. Add garlice & ginger. Cook, stirring for 1 minutes.
Add pork chops turning once until browned on both sides. About 4 minutes.
Add broth & cover. Reduce heat to low, cook until pork chops are tender.
Remove to serving plates, cover to keep warm.
Meanwhile in a large saucepan bring 2 inches of water to a boil & steam broccoli until tender.
Combine remaining broth mustard, vinegar, honey & pepper; mix well.
Add broth mixture to skillet, increase heat to high. Cook until thickened , about 5 minutes.
Arrange broccoli on plates with pork chops and spoon sauce over.